turkey trot franklin tn

Franklin·9 min·

Are you looking for the turkey trot in Franklin, TN? […]

Turkey Trot Franklin TN

Turkey Trot Franklin TNAre you looking for the turkey trot in Franklin, TN?

Lace up your running shoes and join the excitement in Franklin, TN, for the highly anticipated Turkey Trot! This annual event is not just a run; it’s a chance to make a difference in the community and give back to those in need. The Turkey Trot, organized by Grace Works, the local nonprofit organization, brings together people of all ages and fitness levels to raise funds for a good cause.

Don’t feel like running? We got you! Sponsor your local realtor turkey trotting team:

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How to register for the Turkey Trot

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Registering for the Turkey Trot is a straightforward process that can be done online. Visit the official event website and look for the registration page. You’ll be asked to provide basic information, such as your name, contact details, and preferred running category (5K or 10K).

Once you’ve completed the registration, you’ll receive a confirmation email with all the necessary details, including your race bib number and any additional instructions. It’s essential to read through the email carefully and familiarize yourself with the guidelines to ensure a smooth race day experience. Remember to arrive at the designated starting area at least 30 minutes before your allocated start time to avoid any last-minute rush.

The Turkey Trot in Franklin, TN, is more than just a race; it celebrates community, health, and charity. Whether you’re a seasoned runner or just looking for a fun way to start Thanksgiving Day, this event guarantees a gratifying experience. The scenic course runs through Cool Springs in Franklin, TN.

Event Day Schedule

6:15 AM – Race Day Registration Opens

7:00 AM – 10K Run Only Begins

8:00 AM – 5K Run/Walk Begins

9:00 AM – Kids Turkey Chase Begins

9:30 AM – Course Cleared by City of Franklin

By participating in the Turkey Trot, you’re not only promoting wellness and fitness, but you’re also contributing to improving the lives of those in need. So mark your calendars and gather your friends and family to join this uplifting event. Step up for a good cause and be part of the Turkey Trot in Franklin, TN.

The Turkey Trot in Franklin started in 1999. This Thanksgiving Day tradition is a family feel-good, do-good time. Over 3,000 participants run/walk the 10k, 5k, or Kids Turkey Chase through the heart of Cool Springs. Approximately 3,000 of their friends and family stand on the sidelines to cheer them on. Each Trotter crosses the finish line knowing that a local family now has Food, Shelter, and Support because they ran for GraceWorks.

Frequently asked questions about the Turkey Trot

How do I cancel my registration?

All registrations are a non-refundable donation. Your registration price goes towards supporting your local Neighbor in need. Thank you for supporting GraceWorks.

When and where can I pick up my packet?

If you add the “Ship my bib and t-shirt” option, you will receive your packets in the mail between Nov. 18 and Nov. 22.

Date, Times, and Location for packet pickup:

Wednesday, November 22, 2023, from 9 AM-6 PM

Race Day! Thursday, November 23, 2023, from 6:30 AM-7:55 AM *Come early! Lines can be long!*

Address: PICA, 3000 Meridian Blvd #400, Franklin, TN 37067

Are bikes, rollerblades, strollers, or dogs allowed on the course?

No bikes, rollerblades, skateboards, scooters, or dogs will be allowed on the race course by the city of Franklin.

Strollers ARE allowed and welcome!

How do I know if I won an award or medal?
If you win an age group or any award, you will receive an email once you finish. All awards will be given out immediately after the race at Race Central. Please find the medal table.

I won an age group award but didn’t pick it up after the race. How do I get it?
If you cannot pick up your medal after the race, please get in touch with the specific email address within 30 days of the event to have the award shipped to you. Unclaimed awards will be held for 30 days and then will be donated.

Is the Turkey Trot suitable for all fitness levels?

The Turkey Trot is designed to accommodate participants of all fitness levels. Whether you prefer to run, jog, or walk, there is a category for everyone. It’s a non-competitive event focused on community, so feel free to participate at your own pace.

What should I wear for the Turkey Trot?

Dress comfortably and appropriately for the weather conditions. Wear moisture-wicking clothing and proper running shoes to ensure maximum comfort and support.

Can I participate if I have dietary restrictions or food allergies?

The event usually offers a variety of food options from vendors, including vegetarian and gluten-free choices. However, bringing your snacks or checking with the organizers beforehand is always a good idea to ensure suitable options are available.

Is the Turkey Trot a timed event?

The Turkey Trot is generally a non-competitive event without official timing. It’s meant to be a fun and inclusive experience for all participants.

Benefits of participating in the Turkey Trot

Participating in the Turkey Trot offers many benefits for yourself and the community. Firstly, it’s a fantastic way to kickstart your Thanksgiving Day. Instead of lazing around and waiting for the turkey to cook, why not get active and energize yourself for the day ahead? Running or walking in the Turkey Trot will pump blood, release endorphins, and set a positive tone for the rest of the day.

Secondly, the Turkey Trot is an excellent opportunity to support local charities and make a difference in the lives of those in need. The funds raised from the event go directly to organizations that provide essential services to the community. By participating, you’re directly contributing to improving the lives of others and spreading joy during the holiday season.

Lastly, the Turkey Trot is a chance to connect with your community and meet like-minded individuals. It’s a celebration of togetherness, where people from all walks of life come together to support a common cause. You’ll be able to make new friends, share in the spirit of giving, and build lasting memories. Plus, the sense of accomplishment you’ll feel after completing the Turkey Trot is unparalleled.

Training Tips for the Turkey Trot

Whether you’re a seasoned runner or a beginner, preparing yourself physically and mentally for the Turkey Trot is a good idea and a great excuse to improve your health. There is always the option to walk part or all of the course. If you want to run the entire course, here are some training tips to help you get prepared:

1. Start with a realistic training plan: If you’re new to running, begin with walking and jogging intervals. Gradually increase your running time until you can comfortably complete the desired distance. If you’re an experienced runner, focus on incorporating speed work and hill training to improve your performance.

2. Cross-train to avoid injury: Running can be demanding on the body, so it’s crucial to include cross-training activities in your routine. Swimming, cycling, and strength training can help strengthen your muscles and prevent overuse injuries.

3. Stay consistent: Consistency is key when it comes to training. Aim to run at least three to four times a week, gradually increasing your mileage as the race day approaches. Remember to listen to your body and take rest days when needed to avoid burnout or injury.

4. Fuel your body: Proper nutrition plays a significant role in your training and performance. Make sure to consume a balanced diet that includes carbohydrates for energy, lean proteins for muscle repair, and healthy fats for overall health. Stay hydrated by drinking enough water throughout the day.

5. Set realistic goals: Set achievable goals for yourself based on your current fitness level and previous running experience. Whether it’s completing the race without stopping or aiming for a personal best time, having a goal will keep you motivated throughout your training journey.

Remember, the Turkey Trot is not just about finishing first; it’s about participating, enjoying the experience, and supporting a good cause. So train smart, stay motivated, and most importantly, have fun!

Fun activities and attractions at the Turkey Trot

The Turkey Trot is more than just a race; it’s a day filled with fun activities and attractions for participants and spectators alike. Along the race route, you’ll find cheering stations where local community members come out to support and encourage the runners. Their enthusiasm and cheers will give you that extra boost of energy to keep going.

The event usually features a pre- and post-race festival with music, food vendors, and various entertainment options for the entire family. You can indulge in tasty treats, browse local artisan stalls, or relax and soak up the festive atmosphere. There may even be a designated kids’ zone with games and activities to entertain the little ones.

Volunteer opportunities at the Turkey Trot

If running isn’t your cup of tea, but you still want to be part of the Turkey Trot, volunteer opportunities are available. The event relies heavily on the support of volunteers to ensure its smooth operation. From handing out water at aid stations to distributing race medals, there are plenty of ways to get involved and contribute to the event’s success.

Volunteering at the Turkey Trot is a meaningful way to give back to the community and a chance to be part of an exciting event from a different perspective. You’ll have the opportunity to connect with participants, meet new people, and make a difference uniquely. To learn more about volunteer opportunities, visit the event’s official website or contact the organizing committee.

Local businesses and sponsors of the Turkey Trot

The Turkey Trot wouldn’t be possible without the generous support of local businesses and sponsors. These organizations are vital in providing financial resources, logistical support, and in-kind donations to make the event successful. Through their contributions, they demonstrate their commitment to the community and their belief in the mission of the Turkey Trot.

Consider supporting them by shopping at their establishments, utilizing their services, or promoting their involvement in the community. Every dollar spent with these organizations helps ensure Turkey Trot’s continued success and ability to impact the lives of those in need positively.

The Turkey Trot in Franklin, TN, is an event that brings together the community, promotes wellness, and supports a good cause. By participating in this cherished tradition, you’ll enjoy a rewarding experience and contribute to improving the lives of those in need. Lace-up your running shoes, gather your friends and family, and step up for a good cause. Join the Turkey Trot in Franklin, TN, and participate in a celebration combining fitness, charity, and community spirit.

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